How to Lose Weight Fast. Go to bed. As funny as it sounds, sleep deprivation may make you fat — and not just because you're susceptible to cases of the late- night munchies (although there's that too). There's tons of research that demonstrates getting less than the desired amount — about 7 hours — of sleep per night can slow down your metabolism. Plus, when you're awake for longer, you're naturally more likely to nosh (you'll physically feel hungrier!) So don't skimp on your ZZZs, and you'll be rewarded with an extra edge when it comes to shedding pounds quickly. Write it down. Loads of research demonstrates people who log everything they eat — especially those who log while they're eating — are more likely to lose weight and keep it off for the long- haul. Start tracking on an app like My. Fitness. Pal when the pounds start sneaking up on you. It'll help you stay accountable for what you've eaten. Plus, you can easily identify some other areas of your daily eats that could use a little improvement when it's written out in front of you. Take a hike (or a walk!). Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: You're less likely to go back for seconds or thirds. Plus, it'll help you relax post meal so you won't be tempted by stress- induced grazing that can rack up calories, quickly. Getty. Ian Hooton. Resist the urge to skip a meal. Listen up: Skipping meals will not make you lose weight faster. If a hectic day makes a sit- down meal impossible, stash an energy bar or a piece of fruit in your car or tote; stash snacks in your office desk- drawer and make a point of getting up to grab a nosh — anything that will keep you from going hungry! Going long periods of time without food does double- duty harm on our healthy- eating efforts by both slowing down your metabolism, and priming you for another binge later in the day. See 11 of the best weight loss foods you can eat to lose weight fast every day. Eat your H2. O. Sure, you certainly need to drink plenty of water to help expedite the process of ridding your body of excess sodium. But that can (and should!) also be consumed in the form of high- water content foods. Reach for cucumbers, tomatoes, watermelon, asparagus, grapes, celery, artichokes, pineapple and cranberries — all of which contain diuretic properties that will also help you stay full due to their higher fiber, high water content. Thank you for taking the time to visit my website. My plan is the Easiest Way To Lose Weight Fast and it can help you reach your. It would make sense then, that if you completely cut out calories. Do you want to learn how to lose weight fast? If so, check out these 49 secrets to boost your metabolism and achieve rapid fat loss. Expert Reviewed. Four Methods: Exercising to Lose Weight Making an Eating Plan Doing Weight Loss Treatments Other Proven Diets Community Q&A. Munch on mineral- rich foods. Potassium, magnesium and calcium can help to serve as a counter- balance for sodium. Foods that are rich in potassium include leafy greens, most . Low- fat dairy, plus nuts and seeds can also help give you a bloat- busting boost, ad have been linked to a whole host of additional health benefits, such as lowering blood pressure, controlling blood sugar, and reducing risk of chronic disease overall. Getty. 14. Ignore the gimmicks. At any given time, there are dozens of weight- loss hypes in the marketplace that claim to have the ability to take off 1. Desperation can tempt us to try anything — from . Keep in mind: Just because an avocado- walnut- . Moral of the story? Avoid fads, eat real food, watch some Netflix and use this winter as a time to relax and unwind (perhaps with a glass of wine in- hand). Now that's my kind of detox. Let yourself off the hook. You already know that a perfect diet doesn't exist, but many of us still can't resist the urge to kick ourselves when we indulge, eat too much or get thrown off course from restrictive diets. The problem: This only makes it more difficult, stressful, and downright impossible to lose weight. So rather than beating yourself up for eating foods you think you shouldn't, let it go. Treating yourself to about 2. Food should be joyful, not agonizing! Look for our emblem on food labels. Ultimately, weight- loss for the long- term requires some short- term behavior change and healthier habit formation. That's why we created our Good Housekeeping Nutritionist Approved Emblem, which exists to help turn smart food choices into healthier eating habits. All GHNA foods and drinks are simple, transparent and make it easier to find — and eat — good- for- you foods without additional time, effort, and cost. We target the lifestyle- related factors that make healthier eating hard, and find simple but creative solutions that actually work! Look for the emblem on labels wherever you shop for food!
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Best Ways to Beat Belly Fat. IMAGES PROVIDED BY: 1) Amanda Grandfield / Thinkstock. Goo. Dween. 12. 3 / Thinkstock. Marc Romanelli / Getty Images. Castagnoli / Getty Images. Getty Images. 6) Peathegee Inc / Getty Images. Thinkstock. 8) Mike Harrington / Getty Images. SOURCES: Beaker SBP Science: “How belly fat differs from thigh fatand why it matters.”Harvard Health Publications: “Taking aim at belly fat.”Johns Hopkins Medicine: “The Skinny on Visceral Fat.”National Institutes of Health: “Different modalities of exercise to reduce visceral fat mass and cardiovascular risk in metabolic syndrome: the RESOLVE randomized trial,” “Effect of exercise training intensity on abdominal visceral fat and body composition,” “Influence of Exercise Intensity on Abdominal Fat and Adiponectin in Elderly Adults,” “High- Intensity Intermittent Exercise and Fat Loss,” “Lifestyle Factors and 5- Year Abdominal Fat Accumulation in a Minority Cohort: The IRAS Family Study,” “Sleep duration and five- year abdominal fat accumulation in a minority cohort: the IRAS family study,” “Do stress reactions cause abdominal obesity and comorbidities?” “Stress- induced cortisol response and fat distribution in women,” “A lower- carbohydrate, higher- fat diet reduces abdominal and intermuscular fat and increases insulin sensitivity in adults at risk of type 2 diabetes.”. 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YAZ® (Drospirenone/Ethinyl Estradiol). Visit YAZ-us.com to See Full Safety and Prescribing Information Including Boxed Warning. Find More Information About YAZ. All combination birth control pills contain estrogen (typically ethinyl estradiol) and one of eight kinds of progestin. The term progestin is used for any natural or. More than half a century ago, Orson Welles panicked his radio. Martians had invaded New Jersey. On. December 2. 3, 1. CBS- TV's . There was, however, a big difference. Welles' broadcast. It was the most irresponsible report on a health. Mercury is a component of the amalgam used for . The other major ingredients are silver, tin, copper. When mixed, these elements bond to form a strong, stable. The difference between bound and unbound chemicals. Elemental hydrogen is. Elemental oxygen is a gas that supports combustion. Amalgam's ingredients are tightly bonded to each. Although the types of chemical bonds in water and amalgam. Very sensitive instruments can detect billionths of a gram. Jeffrey Wigand is at the center of an epic multi-billion-dollar struggle that reaches from Capitol Hill to the hallowed journalistic halls of CBS’s 60 Minutes. Hernia Definition. Hernia is a general term used to describe a bulge or protrusion of an organ through the structure or muscle that usually contains it. One study found that people with symptoms they related. The. study compared ten symptomatic patients and eight patients with. The symptom group had neither a. The amounts of mercury detected by the tests were trivial. Some studies have shown that the problems patients attribute. Health and Human Services concluded that . The report concluded: Millions of people have amalgam restorations in their mouths. Over the years, amalgam has been used for dental. Newly. developed techniques have demonstrated that minute levels of. Given the available. The leading. advocate of such advice is Hal Huggins, D. D. S., of Colorado Springs. Colorado. Huggins graduated from the University of Nebraska. School of Dentistry in 1. University of Colorado in 1. Huggins has held many seminars for dentists on his notions. In 1. 97. 5, the American. Dental Association Council on Dental Research concluded that there. Huggins' dietary claims. In 1. 98. 5 Huggins and his wife Sharon published a book, It's. All In Your Head, which combines the discredited theories. The book states that he became interested. Argentina told him. Hodgkin's disease, bowel disorders and a host of. Since then he has. An information packet distributed during 1. Huggins' Toxic. Element Research Foundation claims that, .
Some 8. 0% of the population. Those. sensitive 2. Although this exposure lasts for just a few seconds and most of the mercury will be exhaled. The most commonly used analyzer is the Jerome mercury detector (pictured to the right), an industrial device which multiplies the amount of mercury it detects in a small sample of air by a factor of 8,0. This gives a reading for a cubic meter, a volume far larger than the human mouth. The proper way to determine mercury exposure is to measure urine levels, which indicate how much the body has absorbed and then excreted. Scientific testing has shown that the amount of mercury absorbed from fillings is too small to be significant. Myocardial infarction (MI) refers to tissue death of the heart muscle. It is a type of acute coronary syndrome, which describes a sudden or short-term change in. MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing. Some antiamalgamists administer a . Redness of the skin or. One such. device—the . In 1. 98. 5, after. FDA concluded that. We consider your device as being directly. However, many anti- amalgam dentists use other. Dubious Consultations. In addition to seeing patients, Huggins operated a consultation. The advice centered around a . The resultant data were incorporated. Huggins claims that to successfully. In the late 1. 98. Huggins charged $1,5. I went through the. The report claimed that my urine mercury. The report included 1. The accompany instructions said to contact. Huggins' facility for the name of a dentist who would replace. The report recommended that I begin taking. C (3 grams per day), potassium, and three of Huggins'. I have blood, urine, and hair tests three weeks. The cost of the follow- up interpretation. Huggins's office. Neither hair analysis nor computerized. Baratz, M. D.. D. D. S., an expert on dental materials, has reviewed about a dozen. All advise that the sender. The Assist Program was a scam. This test is also invalid . Since 1. 90. 5, although billions have been used successfully. In 1. 98. 6, the American Dental Association. Council on Ethics, Bylaws, and Judicial Affairs concluded that. The dentist received a 9- month license. Removing good fillings is not merely a waste of money. In some. cases, it results in loss of teeth. In 1. 98. 5 a $1. California woman whose dentist removed. Based on testing with a Dermatron. In removing the fillings from five teeth, the dentist caused. For example, a February 1. Michigan dentist stated: . Should we allow our bodies to become. But advertising a practice as ? Berry, associate. American Dental Association's newspaper, has. We know that some few of them are sincere, though confused. Scientific Method. They read nonsense and accept it. Others. have clearer vision and no excuses. They see plainly enough. When. the universal quest for health collides with greed, the collision. People get hurt by those they expect. The anti- amalgamists—with their mercury meters . They prey on. easy targets: the desperately ill grasping for hope against a. Baratz has also pointed out: Dentists who engage in attempting to . These activities fall outside the scope of dental. Any dentist who believes a patient requires diagnosis. Failure to make such a referral. Within two months, the researchers. Newsweek, which. accepted the report at face value, described it as the first evidence. Baratz. mailed a warning to its producer: The Canadian researchers prepared their amalgam with a method. The resultant. amalgam contained excess mercury and was softer and therefore. This enhanced the already enhanced. The data actually showed. But they encountered a stone wall. Toxic Television. The . The most powerful segment featured a woman. The fact that arthritis and multiple sclerosis normally. Neither. was the fact that removal of fillings temporarily raises. It was obvious from Safer's. After American. Dental News published a lengthy article about the interview. Safer smoking a cigarette despite the fact that ADA headquarters. After the program was aired, I wrote to Don Hewitt, executive. Minutes, explaining why . My letter also asked whether Morley Safer. CBS's director of audience services replied: Our aim was not to condemn dentists or their use of silver. Rather, the 6. 0 MINUTES staff made. Not surprisingly, the broadcast triggered an avalanche of queries. Consumer Reports, American Health. Prevention, and many health newsletters reassured their readers. But the program's damage cannot be undone. After she had spent $1. The pain. was outweighed only by the monumental disappointment she and. The false diagnosis of mercury- amalgam. CU believes dentists who. As with amalgam fillings, there is no objective. Huggins's dental license was revoked in 1. During the. revocation proceedings, the administrative. Huggins had diagnosed . Dental. amalgam and mercury. Journal of the American Dental Association. Consumer Reports 5. Daily. dose calculations from measurements of intra- oral mercury vapor. Factors. affecting estimation of dental amalgam exposure from measurements. Mercury. exposure from dental amalgam fillings: absorbed dose and the. Critical Review of. Oral Biology and Medicine 8: 4. Mercury. vapor release from dental amalgam in patients with symptoms allegedly. European Journal of Oral Science. Clinical. study of oral galvanism: No evidence of toxic mercury exposure. Scandinavian. Journal of Dental Research 1. Psychological. factors in the etiology of amalgam illness. Acta Odontologica. Scandinavia 5. 2: 2. A. multidisciplinary clinical study of patients suffering from illness. Psychiatric. aspects. Acta Psychiatr Scandinavia 9. Physical. and mental problems attributed to dental amalgam fillings: a. Psychosomatic Medicine 5. Adverse. health effects related to mercury exposure from dental amalgam. Psychological. Medicine 3. Dental. Amalgam: A Scientific Review and Recommended Public Health Strategy. Research, Education and Regulation. Washington, D. C.. US Public Health Service. Dental. amalgam: Update on safety concerns. Journal of the American. Dental Association 1. FDA Consumer 2. 3(8): 3. Personal communication to Stephen Barrett, M. D.. December 2. 1, 1. Quackwatch, posted Dec 2. Calif Sonoma County Superior Court, No. March 1, 1. 98. 5. NCAHF Web site, Oct 2. False hope suffers a setback. ADA News 2. 7(2. 2): 4. Modified from testimony to the. Florida Board of Dentistry, September 2. Mercury. selenium and glutathione peroxidase before and after amalgam. Acta Odontologica Scandinavia 4. Mercury. in biological fluids after amalgam removal. Journal of Dental. Research 7. 7: 6. Health. Schemes, Scams, and Frauds. Mount Vernon, N. Y.: Consumer. Reports Books, 1. Before the State Board of Dental Examiners, State. Board of Colorado. In. the matter of the disciplinary proceedings regarding the license. State of Colorado of Hal A. Huggins. D. D. S., License No. Feb 2. 9, 1. 99. 6. Symptom Checker from Web. MD. Check Your Medical Symptoms. Tell Us What You Think. For a full list of symptoms, visit the Web. MD Symptoms A- ZThis tool does not provide medical advice It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the Web. MD Site. If you think you may have a medical emergency, immediately call your doctor or dial 9. Reviewed by on . All rights reserved. Patient Comments & Reviews The eMedicineHealth doctors ask about Swollen Lymph Nodes. Swollen lymph nodes can be caused by a variety of problems like infections (mono, ear), cancers, HIV, and other symptoms like fever, night sweats, weight loss. Anatomy of Inguinal (Groin) Lymph Nodes. Lymph nodes are located throughout the body with each group being responsible for draining a particular area. The lymph nodes in the groin can get swollen or enlarged due to various factors, primary among which are injuries and infections. The swelling may be firm and hard or. Swollen Lymph Nodes behind the Ear Swollen lymph nodes are a sign that you are suffering from an infection. If the swollen lymph nodes behind the ear last for long. An error occurred while setting your user cookie. Please set your. browser to accept cookies to continue. This cookie stores just a. ID; no other information is captured. Accepting the NEJM cookie is. Learn about the medication allopurinol (Zyloprim, Aloprim), a drug used to treat patients with multiple recurrent gout attacks, erosive destructive gouty joint. Arthritis / Acute Gout Attack Gout is a form of arthritis, hence it causes pain and discomfort in the joints. A typical gout attack is characterized by the sudden. Sugary drinks Avoid beverages sweetened with high-fructose corn syrup, such as non-diet sodas or “fruit” drinks. Downing these drinks isn’t just an easy way to. Gout is caused by monosodium urate monohydrate crystals; pseudogout is caused by. Alles über Gichtknoten bzw. Gichttophi, sowie Bilder von Gichtknoten am Finger, Ohr, Fuß, Hand, Gichttophus am Zeh (Großzehengrundgelenk). Tophi sind mit. Gikt är en ledinflammation som orsakas av att halten svårlöslig urinsyra (urat) i blodet ökar (hyperurikemi), och faller ut i kristaller. Uric acid level and how to lower it naturally with food, diet, nutrition, herbs, supplements Danger of high uric acid level, research by Ray Sahelian, M.D. What are the side effects of Mira. LAX? Getting mad or forgetful after taking a laxative? Well, according to the US Food and Drug Administration that’s exactly what certain best- selling laxatives can do to you. Back in December of 2. FDA placed Mira. LAX — a polyethylene glycol- containing blockbuster drug marketed by Merck & Co — on its Adverse Event Reporting System (AERS) in connection to “neuropsychiatric events.”Besides Mira. LAX, this warning also applies to Movicol, Dulcolax, Colyte, Colovage, Co- Lav, Clensz- Lyte, Clear. Lax, Go. LYTELY, Gavi. Lyte C, Glyco. Lax, Go- Evac, Glyco. Prep, E- Z- Em Fortrans, Halflytely, Lax- a- Day, Lax. Lyte, Movi. Prep, Macrogol, Nu. Lytely, OCL, Peg- Lyte, Prep Lyte, Softlax, Tri. Lyte, and all other brands with Polyethylene Glycol 3. PEG for short) as their active ingredient. The “3. 35. 0” qualifier refers to the molecular weight of this particular variant of PEG. The cutout from the Mira. LAX- related posting on the FDA's website . On its own, ethylene glycol is used in automotive antifreeze and brake fluid. According to the National Institute for Occupational Safety and Health, it is an extremely toxic substance: “Ethylene glycol is chemically broken down in the body into toxic compounds. MoviPrep is used to clean the bowel before colonoscopy or other intestinal procedures. Learn about side effects, interactions and indications. Colonoscopy. It and its toxic byproducts first affect the central nervous system (CNS), then the heart, and finally the kidneys. Ingestion of sufficient amounts . These conditions result from PEG's direct (through cellular damage) and indirect (through malnutrition of essential micronutrients) neurotoxicity. No surprise there considering the quotation above. Lead, mercury, and arsenic are some of the best known neurotoxins. So are snake venom, curare, botulinum, and tetanus. PEG is more like lead or mercury — slow- acting, insidious, and difficult to pin down conclusively onto a variety of “slow- brewing” neurological disorders. In addition to neurotoxicity, the following serious complications have been associated with polyethylene glycol- containing laxatives: Nephrotoxicity: PEG has been connected to nephrotoxicity — an euphemism for kidney damage — when used as a drug solvent . This particular “side effect” is most likely related to the hydrolyzed (separated in water solution) molecules of ethylene glycol. Urticaria: PEG may cause allergy- related hives (urticaria) — raised red welts on the surface of the skin. Children are particularly susceptible to hives, and face a grave risk of anaphylaxis — a life- threatening allergic reaction that may develop within minutes or even seconds after ingesting a PEG- containing laxative. Links between PEG and urticaria have been documented as far back as 1. PREPARING FOR YOUR COLONOSCOPY Your doctor will request a colonoscopy when it is suspected that something is wrong with your bowel, if you have a family history of. MiraLAX and generics may cause autism, dementia, depression, schizophrenia, multiple sclerosis, Alzheimer and Parkinson, says the FDA. Free online pharmacy compare service for consumers with many brand and generic discount drugs from USA, canadian, mexican, indian and international online pharmacy. These tears and related bleedings may occur in the mucus membrane of the lower part of the esophagus, or upper part of the stomach . This particular side effect isn't directly related to Mira. LAX which is taken in smaller doses, but the potential is always there, particularly among young children or patients with GI tract obstruction that may initially manifest itself as constipation. The involuntary passage of stools in toilet trained children is one of the nastiest side effects of taking PEG- containing laxatives. The same condition may affect adults, and for the same reasons — a continuous leakage of semi- formed stools from the large intestine, an outcome of PEG “working” too well. All of the “collateral damage” from PEG shouldn't surprise anyone, least of all seasoned chemists, pharmacists, and medical doctors. This industrial chemical is manufactured by The Dow Chemical Company for use in wood treatments, paints, coatings, rubber, textiles, detergents, and toilet bowl cleaners . Because of this property, it blocks the absorption of nutrients in the small intestine. Its extended use may result in severe malnutrition- related disorders, particularly in young children and older adults. Autism is one such disorder. It may take only two weeks of an acute iron or iodine deficiency to cause autism in a child younger than two. The same properties of PEG that make it an excellent toilet bowl cleaner, also wipe clean the mucosal membrane of the large intestine, leaving the colon unprotected and cancer- prone, a situation similar to a dry mouth. On top of the mucosal membrane damage, a high osmotic gradient of polyethylene glycol solution decimates intestinal bacteria — single cell organisms — just as mercilessly as antibacterial soaps, antibiotics, or heavy metals. The resulting dearth of intestinal bacteria is called dysbiosis in the United States, and dysbacteriosis in the rest of the world. Dysbiosis reduces primary immunity, causes a broad range of neurological and blood disorders, makes occasional constipation chronic and more severe, ensures lifelong dependence on laxatives, and is behind ulcerative colitis, Crohn’s disease, and colorectal cancer. Dysbiosis is also behind premature aging, which is self- evident in the early graying of the hairs, type 2 diabetes, facial wrinkles, patchy skin, weak nails, tooth loss, arthritis, and osteoporosis. These particular pathologies may be related to the deficiency of biotin (vitamin H) and vitamin K, which are, under normal circumstances, synthesized by the healthy intestinal flora. The PEG's blocking effect on the absorption of vitamins and minerals in the small and large intestine also plays a role. When PEG is combined with a high fiber diet — a standard remedy for dysbiosis — problems double up because indigestible fiber tends to enlarge stools. In turn, large stools lead to habitual straining — a primary cause of enlarged hemorrhoids, anorectal nerve damage, anal fissures, diverticular disease, fecal obstruction, and genitourinary disorders such as rectocele — a protrusion of the rectovaginal wall inside the vagina. A single recommended dose of Mira. LAX contains 1. 7 grams of pharmaceutical grade PEG powder . It works by displacing water in wood, which makes it resistant to warping and rotting. This is kind of ironic — the same people who will go out of their way to “eat organic” in order to avoid traces — we are talking micrograms — of fungicides, insecticides, and germicides in their foods, will then go on and ingest a heaping tablespoon of polyethylene glycol- containing laxative without blinking an eye. Or give it to their children.. Despite all of its well- established risks, Mira. LAX has never been tested for safety in pregnant women and children: “Safety and effectiveness . It is also not known whether Polyethylene Glycol 3. NF can cause fetal harm when administered to a pregnant woman, or can affect reproductive capacity..” . In spite of this clear and unambiguous rule, pediatricians routinely prescribe PEG- containing laxatives to children of all ages . Equally disturbing, many doctors encourage adults and children alike to take them indefinitely, even though the label clearly states: “Use no more than 7 days.” The cutout from the Mira. LAX product label . Federal Drug Administration on June 6, 2. Here is what it said: “As of March 2. FDA Adverse Event Reporting System showed 2. PEG products - up from 7 in 2. It's probably even less with Mira. LAX and its clones — unlike with prescription drugs, making direct connections with PEG side effects is far more challenging because so many of them aren't immediate; or because nobody expects to encounter severe complications from a “mere” over- the- counter laxative; or because small children can't communicate their sufferings in words; or because it's so hard to identify whodunit among adults who are already taking a daily cocktail of other potent drugs; or because these outcomes are falsely blamed on genetics, environment, and old age. The use of laxatives is particularly common throughout pregnancy. It’s entirely possible that ethylene glycol molecules penetrate the placenta and cause neurological damage in fetuses. Infants may be equally affected via breast milk, or milk supply may be poor quality or too low. And that's on top of the maternal malnutrition and neurological damages I've described above. Notably, Mira. LAX was introduced back in 1. It doesn’t take a Ph. D in epidemiology to infer a possible connection between these two happenings. If anyone you know is pregnant or nursing, please let them know about the possible role of polyethylene glycol- containing laxatives in autism, postpartum depression, and other neurologic disorders. The connection between these conditions and Mira. LAX has never been proven conclusively because conducting this kind of clinical research is illegal. Still, as a lawyer might say, “the preponderance of the evidence is overwhelming,” so you are better off being safe now than sorry later, particularly with something as easily avoidable as PEG- containing laxatives. Laxatives with polyethylene glycol are also a potential menace to seniors who rely on them to alleviate medication- related constipation — a common side effect of taking multiple prescription drugs for depression, insomnia, and hypertension. Please forward a link to this page to your parents and grandparents, so they can protect themselves from memory loss, dementia, and Alzheimer’s disease made eerily possible by taking polyethylene glycol- containing laxatives. Unfortunately, despite all of the above issues and the FDA’s published warning related to polyethylene glycol safety, you still won’t find a hint of concern in Mir. LAX’s patient literature. All it says: “Mira. LAX. Following this well established pattern, Merck will continue milking Mira. LAX's franchise for as long as it can. When the time will finally arrive to recall it, Merck's army of lawyers will keep fighting its victims until they'll settle en masse for pennies on the dollar . It's a cost of doing business, nothing personal.. But this ugly story doesn’t end with laxatives. It actually gets even uglier — food grade polyethylene glycol (under the Carbowax Sentry trade name) is commonly added to chewing gums, table- top sweeteners, and energy drinks. Impossible To Sterilize Colonoscopes . Don’t be surprised if even your doctor doesn’t know this. I’ve provided a download link for this full report (below) that you can print out and take in to your doctor – with all the research (from peer- reviewed medical publications) outlined. So, let’s get started. First of all, this report is going to outline only the most prevalent risks that are present with every colonoscopy. I’m not going to get into rare risks here, like intestinal perforation, just those that may occur through routine procedures. Regarding possible benefits, the first question you should ask yourself and your doctor is: Will the results of this colonoscopy change the course of treatment? Certainly, there are serious occasions where the best course of action is to have the colonoscopy. But, if your doctor is primarily recommending a colonoscopy as an information- gathering procedure, or as liability protection, then it’s not going to benefit you too much. It may, however, cause a lot of damage and that’s what this report is going to help you assess. Here’s how a colonoscopy procedure works: First, you have to self- administer a . This consists of substances that cause you to completely clear out your bowel and leave the walls of your colon squeaky clean so the fiber optic camera can get a good picture of what’s happening with your mucosal lining and intestinal wall. Understandably, causing a complete clear out of everything from your bowels (usually over a one to three day period) is not pleasant, usually toxic and sometimes painful and traumatic. Colonoscopies Destroy Bacterial Flora. But the really damaging thing about this kind of a colon cleansing is that it pretty much destroys your bacterial flora and balance of microorganisms in your colon. The average colon contains 3 – 4 pounds of bacteria. If you’re healthy, most of that consists of good, healthy bacteria. So the colonoscopy prep procedure has just stripped your colon of its good, protective bacteria. And guess what? Your colon is now wide open to secondary, or opportunistic infection by pathogenic bacteria, yeast, viruses, parasites, etc. Into this now highly vulnerable colon, the doctor then inserts a colonoscope. This is a long tube that closely resembles a garden hose with a fiber optic camera on the end of it. But here’s what most people (including your own doctor) don’t know about colonoscopes: It’s impossible to properly or completely sterilize them. Colonoscopes & Endoscopes Cannot Be Sterilized. It was actually Natasha Trenev (the founder of Natren probiotics) who first alerted me to this whole issue. We were on a TV show together when she told a story of how the Mayo Clinic had sent out letters to all its patients who’d had a colonoscopy – warning them that due to the inability to sterilize the apparatus, the patient might have been exposed to Hepatitis, AIDS, etc. I was aghast. Could this really be true? I began researching mainstream medical and scientific journals for evidence and I’m sure you’ll be as horrified as I was at the results. But before we get into the technical medical jargon, let’s take a look at this newspaper article from the LA Times, where the reporter covered this exact issue: UNSTERILE DEVICES PROMPT WARNINGS; Use of dirty endoscopes in colon and throat exams can pass along infections, activists say– By John M. The Los Angeles Times. Feb 1. 3, 2. 00. 3. B. 1. The nation’s leading manufacturer of endoscopes has known for a decade that some scopes contain cavities inaccessible to cleaning by hand but has failed to fix the oversight, said David Lewis, a University of Georgia research microbiologist who has conducted research for the federal Environmental Protection Agency on the issue of dirty endoscopes. There is wide consensus that it is difficult to sterilize the devices, which can cost $2. The scopes have numerous cavities that are difficult to clean, even by hand, critics say. Acknowledged Timothy Ulatowski, an FDA official who oversees endoscope compliance: “When these things were designed, cleaning and sterilization was obviously an afterthought.”Even the government can’t agree on how long is needed to clean the devices. The FDA says endoscopes should be disinfected for 4. Centers for Disease Control believes the job can be done in 2. Lewis says. He and other microbiologists advocate sterile disposable parts for endoscopes as well as the use of a condom- like sheath for each new patient. But they say manufacturers and health- care providers have resisted such solutions because of added costs. Lewis says Olympus, which provides 7. U. S. In a patent filed in 1. So now you have a colon that’s been stripped of its natural protective microflora, and directly exposed to a colonoscope that may be infected with any number of harmful viruses, bacteria and other pathogenic microorganisms. I know, this is such a fantastical claim to make, that more evidence is certainly needed. So let’s get a little deeper into this issue and make sure it’s grounded in hard science. Each of the following problems (from evidence gleaned from mainstream medical journals), highlights a different facet of the sterilization problem: * Endoscopes and colonoscopes are damaged by high temperature sterilization, so technicians have to use other methods to attempt sterilization. I say “attempt” because to date, they have not found an alternate method that can kill every type of pathogen.(1,7)* A common sterilant for colonoscopes (gluteraldehyde) has actually been proven to cause colitis. If you develop any of the following symptoms within 4. Cramps and abdominal pain, tenesmus (painful, urgent straining to defecate), rectal bleeding and in some cases, hemorrhaging.(2)* Gluteraldehyde (the most commonly used disinfectant for colonoscopes) also cannot kill mycobacteria. Mycobacterium (MAP) is the fungal/bacterial hybrid microorganism that has been identified in up to 9. Crohn’s Disease.(3)* Ethylene oxide gas sterilization has also been shown to be ineffective for sterilizing flexible endoscopes, like colonoscopes.(4)* Of all the endoscopes (gastroscopes, bronchoscopes, sigmoidoscopes), colonoscopes are the most difficult to sterilize.(5)* Human error also plays a big role in colonoscope contamination. One study observed staff responsible for cleaning colonoscopy apparatus for two years running – and their conclusion was: If the staff do not clean the colonoscope properly prior to disinfection, then no matter what sterilization procedure is in place, the colonoscope remains highly contaminated; and after two years of observation, they discovered a lot of evidence of human error.(6,7)In the last section of this report, I have listed the specific medical publications and quoted the texts these assertions come from, so you have the hard science backing up these claims. Your doctor will also need to see this section when you take this report in to him/her. However, before we get to that, here’s what to do if you’re faced with a colonoscopy, to minimize the potential damage. WHAT TO DO IF YOU DECIDE TO HAVE A COLONOSCOPYThose of you who have read my books know my personal opinion on colonoscopies and that I haven’t had another one done since my first, over 2. However, in the event that you really do need to have one done, what can you do to protect yourself? A medical supply company called Stryker was working on a colonoscopy apparatus with a disposable sheath – called Colono. Sleeve – and this would have been ideal. Unfortunately, in 2. I don’t currently know of any other disposable colonoscopy product, but check with your doctor as one may be developed at any time. If you’re just having a sigmoidoscopy done, make sure your doctor uses a disposable sigmoidoscope. These are commonly available, so should be easily obtained. However, while using a disposable scope will greatly protect against infection, it still doesn’t make up for the disruption and destruction of your healthy bowel flora. So following your colonoscopy, you will also need to go on high dose, therapeutic- quality probiotic supplementation. Ideally, you want to first follow the colonoscopy with Jini’s Probiotic Retention Enema and then at least 3 months of high dose oral probiotic supplementation. You may also want to follow Jini’s Wild Oregano Oil Protocol as well to get rid of any new pathogens transmitted via the colonoscope. At 2. 5 pages, this What You Need To Know About Colonoscopy report was too long to put in this blog post in its entirety, so just click the link above (you may need to right- click on it) and you can read the whole report and even save a copy to your computer, print it out, or share it with friends. What About Sigmoidoscopies? As you can see from this description, the test prep for a sigmoidoscopy is almost as thorough as that for a colonoscopy (and if you decide to go ahead it is better to use the magnesium and senna test prep rather than the polyethylene glycol), and it is still quite an aggressive cleanse/clear out, so you will need to do Jini’s Probiotic Retention Enema in the same way as advised in the Colonoscopy Dangers report and then continue on high dose oral probiotics for at least 6 months. And also take George’s aloe vera juice before the procedure to help prevent inflammation from the sigmoidoscopy. If you have (or recently had) a tendency to diarrhea, the test prep bowel clearance will also likely exacerbate this – for how long, who knows? As long as your doctor uses a disposable sigmoidoscope, you will not run the infective risks of the colonoscopy. So, it has to be your choice, balancing up the pros and cons between your body’s Healing Journey vs. Tell your doctor that you will be happy to pay for a colonoscopy when they have a disposable colonoscope, or a disposable sheath that covers the entire colonoscope available – over to him! UPDATE: 7 years after I first published this post, Dr. John Bergman put together an awesome video covering many of the same points and research: Glad this info is spreading! Dr Oz Gut Flush Diet, Anti- Inflammatory Vegan Cleanse & Liquid Cleanse. Pure Colon Cleanse Dr OzOz's 5-Day Feel-Great Plan. Dr Oz Anti-Diet Cleanse: Lose 5 Pounds in 3 Days & Tongue Health Test. Dr Oz Anti-Diet Cleanse, Dr Oz Diet Cleanse. Dr Oz Detox Diet Recipes Detox Cleanse Shake Lemon Water Detox Plan Dr Oz Detox Diet Recipes The Anti Detox. Cleanse The Anti Detox Diet Dr Oz Detox Diet. Oz Acai berry colon cleanse diet can indeed lose you. Like the Acai berry diet, Dr. Oz colon cleanse can also help the body get rid of.
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Green Coffee Weight Loss TestimonialsGreen coffee beans for weight loss? Um, never mind. Remember when green coffee bean extract was the next big thing in weight loss, a remedy with positive clinical findings touted as a breakthrough by Dr. Mehmet Oz and aggressively hawked online? Well, fuggedaboutit. Last week, the 2. Joe Vinson and his coauthor, Bryan Burnham of the University of Scranton. Writing in the journal Diabetes, Metabolic Syndrome and Obesity: Targets and Therapy, Vinson and Burham said they were retracting the study, published in the journal, because . He changed the length of the trial and misstated which subjects were taking the placebo, the agency said. When the Indian investigators were unable to get the study published, the FTC said AFS hired Vinson and Burnham to rewrite the study for submission to journals. The study was said to have 1. Subjects taking the supplement were reported to have lost an average of 1. And those reported changes came despite the fact that participants' average daily calorie consumption did not change, Vinson reported. The FTC complaint, however, contends that participants were told to restrict their calories and to exercise more. Vinson told the Los Angeles Times that a larger trial was planned to further investigate the supplement's safety and effectiveness in 6. News of the supplement's alleged promise prompted Oz, on his show, to hail green coffee beans as a . In the weeks that followed, supplement manufacturers used video of Oz's seeming endorsement to boost sales, the FTC inquiry found.“Applied Food Sciences knew or should have known that this botched study didn’t prove anything,” said Jessica Rich, director of the FTC’s Bureau of Consumer Protection. Claire Mc. Caskill (D- Mo.) said to Oz. Purely Inspired 100% Pure Green Coffee Caplets. 100% Pure Max Strength Natural GCA Antioxidant Cleanse for Weight Loss. Items sold by Walmart.com that are. Green coffee extract is an extract of unroasted, green coffee beans. Green coffee extract has been used as a weight-loss supplement and as an ingredient in other. NatureWise Green Coffee Bean Extract with Antioxidants, All Natural Weight Loss Supplement, Helps Maintain Normal Blood Sugar Levels, Non-GMO, 800mg, 60 count. Ground green coffee beans, taken daily, seem to spur steady weight loss, according to new research. The Wolverine Diet & Workout. Nutrition. For Hugh Jackman to gain his ridiculous amount in size in two short years, he had to consume a TON of food. As discussed in the interview above, Jackman roughly takes in over 4,0. How the heck could a person like Jackman consume that many calories without putting on hardly ANY fat? In recent interviews, Jackman claims that he implements.. Else, Jackman would have eaten a ton of food and only gotten fatter. To play the part of Wolverine, Jackman needed to increase the size of his arms and back while remaining lean. Throughout most of his life he varied between being skinny and athletic. In fact, Jackman's personal trainer for the past 2. Mike Ryan claims that everyone used to call him . All you wanted to know about day 5 of the General Motors diet. From preparing your body to learning what you can eat plus GM Diet day 5 recipes. Here is a 4 day routine that utilizes a 5×5 scheme for the compound movements and a higher 8-12 reps for accessory movements. In order for you to get the best. Anna Virmajoki Diet Plan & Workout Routine: Anna Virmajoki Is A Finnish IFBB Pro Bikini Athlete, Mass Nutrition Athlete And Trainer, Team Bombshell Competitor. 24 Responses to “How to lose 5 pounds in JUST ONE DAY!!!” JJ Says: October 25th, 2006 at 1:10 pm. You know what I don’t understand? People that weigh themselves. Workout Routine The Wolverine Diet must be matched with a Wolverine Workout in order to get the best results. Else, Jackman would have eaten a ton of food and only. Whether you're getting bored with your usual workout routine, or you are ready to jump start your fitness program, SparkPeople's 7-day Bootcamp Workout Plan can help. 3 Day Military Diet Plan. The 3 Day Military Diet is very popular for losing weight fast! I was chatting with a my friend Tracey about wanting to shed a few of those. An Honest P90X Workout Review – My 90-Day Results. I’ve been through the 90-day classic P90X workout by Tony Horton, and I figured it was time I put up my P90X. |
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